TRIPLE PEANUT BUTTER

TRIPLE PEANUT BUTTER

  INGREDIENTS – 2 frozen bananas – 2 tablespoons natural peanut butter – 1 tablespoon whole roasted peanuts – 20g plant-based protein powder (brown rice, hemp or pea) – 1 tablespoon coconut oil – Ā½ teaspoon sea salt  ...
PINA COLADA

PINA COLADA

  INGREDIENTS – 50ml coconut milk – 100g frozen pineapple – 2 frozen bananas – Squeeze of half a lime – 20g plant protein (pea, brown rice or hemp) (rum is optional for the adults)   METHOD Blend all the ingredients together...
STRAWBERRIES + CREAM

STRAWBERRIES + CREAM

  INGREDIENTS – 100g frozen strawberries – 2 frozen bananas – 60ml coconut milk – 20g plant-based protein (pea, hemp or brown rice)   METHOD Blend all the ingredients together using a top loading, high-power blender, adding a splash...
NUTELLA CRUNCH

NUTELLA CRUNCH

  INGREDIENTS – 2 frozen bananasĀ  – 2 teaspoons of raw cacao powder – 2 tablespoons of hazelnut butter – 20g plant protein powder (pea, brown rice or hemp) – 1 tablespoon of coconut oil – Pinch of himalayan salt – 2...