THE TRUTH ABOUT GLUTEN

THE TRUTH ABOUT GLUTEN

  Here’s the truth about gluten… and why NanaBowls are gluten free but also high fibre. Gluten is a protein found in certain grains (like wheat and rye) and some people NEED TO AVOID IT, but not everyone. To eat healthily you don’t necessarily...
HOW TO TAKE YOUR SMOOTHIE BOWL TO THE NEXT LEVEL

HOW TO TAKE YOUR SMOOTHIE BOWL TO THE NEXT LEVEL

  Here in Phuket we all love a nice cold refreshing smoothie, but you’ll love them even more when you discover how you can transform them into NanaBowls… protein smoothie bowls that smash nutrition! We’ve put together our 5 top-tips to help you realise just how...